I am such a long run slouch lately.
Today I was determined to hit double digits and do a 10miler.
well, determined might be too strong of a word.
I told myself I would head out at noon
but, before I got around to that
I decided to catch up on the Tivo, eat lunch, run to target, go treadmill shopping at Sears, head home, fiddle-fart around.
I made it out to run at 4:15pm
How do I motivate myself? I have been doing my long runs (well, for the most) but I totally dread them.
The idea of 12, 15, 20, 20+ blows my mind.