So, I've been on it this week. Ran a bit on Monday
Took a cycling class yesterday (been a blue moon since this one)
Tonight I'll run again but that is partially avoidance of what I should be doing.
I gotta hit the pool! But I am being girly and don't want to decrease the lifespan of my new doo.
I need to get an old school bathing cap to keep water out. Does a standard cap do that? I've honestly never had my hair wind up dry after a swim in all my years so I don't think so. Maybe I'll try doubling up.
Plan for Friday is a swimero!
I'll report back if it kills the keratin.
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