Wednesday, November 11, 2009


Work is such that I don't have the luxury of blogging much anymore and I have lots that I have thought about posting. Here are a few:

  1. (Possible TMI) I am learning how to get around my running GI issues I think. It makes me happy but there are some downsides to my solution.
  2. I had REALLY been on track for a few weeks which is good. I let dark, cold and rain last weekend mess me up and my 11miler turned into 7 (good ones) at the gym. That is not so good
  3. I have been doing speed work.
  4. I finally tried running to an audio book. I think I like!
  5. I had a free session with a trainer at my gym. Made me feel lazy, uncoordinated self-conscious and fat. Plus, that is SPENDY. I think I'll continue muddling my way through this fitness/weight loss business.
  6. I have got to make a decision about whether or not to do the Seattle Half-M. I'm not technically ready but it is a great way to start the holiday season…even without Speedy.
  7. Got 5miles in today, average pace…9:00/mi! CRAZY! Makes me want to do another 10K despite that distance being my least favorite.


The Devil's Starchy Fingers said...

If you are writing a running blog, poo is a totally acceptable topic. I'm glad you found a solution and will be interested to hear what it is. I have never had this particular problem but I know someone who has.

If you had a strong 10 miler recently and have had another one I think you should absolutely go for the half.

The Devil's Starchy Fingers said...

OK, I meant to say..."and have had another one since then." Makes marginally more sense.